Daydreams are not enough

I found this article on the psychology today website and it made me think of a rather strange revelation I make in my book, What Next. I write: “I talk to myself.”

This is different than what this article points out. “A common theme among self-help teachings and new age spiritual ideas, such as The Secret, is that you have the power within you to make your “dreams” come true by focusing your mental energy, your “intent” on them. Then, they will come to you. But some new research claims that doing so can actually make you less likely to achieve what you wish for.”

Focusing your mental energy, or believing something good will happen is nothing short of daydreaming if you ask me. Focus your mental and physical energy on something if you really want it. Believe you can achieve your goals but know you have to work at it too.

In What Next I go on to say that “People who ask “what next” seek out new venues and alternative ways of doing something, and they often visualize themselves in that situation. As I visualize myself in a situation, I rehearse, I talk to myself.”

That is being a whole lot more proactive than simply fantasizing. All that rehearsal does nothing for you unless you actually go out and put that practice to use.

Daydreams are a great start but it’s up to you to make them a reality.


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